9/3/2018

Morning 

Drinking tea and listening to the #BetterHumanProject episode 

11 http://podplayer.net/#/?id=47453827 via @PodcastAddict. Hard hitting 

Have you published a response to this? Let me know the URL:

---

Previous post

It is amazing how much you can do when you are advoiding what you really need to do.

Next post

I was watching an exercise video yesterday, where the person goes from lying on the floor to a V shape in one move and then back down again. I said